My Health Videos

Click on each topic link to watch these videos from Dr. Mike Evan's website www.reframehealthlab.com

Everyday Health  

• Single Best Thing We Can Do for our Health 
• Why am I waiting in the Emergency Department 
• Choosing Wisely - Do I Really Need That Test?

Activity and Exercise

• Let's Make our Day Harder

Eating Better

• Healthy Eating 101

Mental Health 101

• What Can You Do to Get Through a Crap Week?
• The Science of Happiness
• Stress
• Best Advice for People Taking Opioid Medication
• A ReThink of the Way We Drink
• Single Best Thing You Can Do to Quit Smoking

Chronic Health Concerns

• Low Back Pain
• How Diabetes Works