Our Heart Health program offers classes to help prevent or improve cardiovascular issues. 

Everyone in our community is welcome to join our Heart Healthy Eating classes (Now ONLINE!) 

Our Heart Health Clinic is for rostered patients of the OSFHT - Please ask your Physician about joining. 

Our Nurse Practitioners and Dieticians recommend these resources for more information about Heart Health:

• Heart & Stroke Foundation
• Canadian Physical Activity Guidelines – all age groups
• Thrombosis Canada
• Sodium 101